Peeling feet and cracking of the feet are common problems, but they generate a great nuisance for anyone, especially when wearing open shoes or walking barefoot on the beach and in the pool.
But did you know that this peeling can present more complex problems than just dehydration of the area? The causes range from lack of hydration to more complicated health problems. In any case, to deal effectively, you need to find out what led to this situation.
Thinking about it, let’s talk about the possible causes of cracks and peeling on the feet and good practices for you to recover the skin in the region. Follow and learn more.
Table of Contents
What Could Be Peeling Feet?
The most common reason for peeling feet is skin dehydration. The foot region supports the body’s weight throughout the day. For this reason, blood circulation is slower in this region, which also disfavors hydration.
Over time, dead skin cells slough off and cause this peeling effect, which can also be accompanied by cracking when a person:
- is overweight
- often wears flip-flops and other open shoes
- bathe in boiling water
When Is Peeling A Health Problem?
Peeling feet can generally indicate disease when accompanied by other symptoms, such as redness, itching, bleeding, eczema and even odours. In addition, cracking due to dryness is usually concentrated in the region of the heels, which rubs against the shoes.
Peeling caused by a disease can appear between the toes, on the tops of the feet and even on the soles. In this case, it is essential to find out what can be peeling feet with a doctor. Here, the specialist will conduct the necessary tests and prescribe the most effective treatment for the problem.
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How To Treat Peeling Feet From Dryness?
Now that you know what peeling feet can be, it’s time to learn how to treat the problem from a foot care routine. When the cause is dryness, the most obvious way out is to bet on the intense hydration of the region. For this, apply suitable foot creams daily.
In addition, you can include some habits in your routine that intensify treatment, such as:
- put on a thick sock right after hydration
- have a relaxing massage to stimulate circulation
- drink more water and hydrate from the inside
- avoid taking scalding baths
- sand off excess skin that can accumulate
- avoid wearing open shoes, heels or going barefoot
In addition, bet on creams with enriched formulas, such as the Soft Hair. Five creams can fight dryness and cracks for up to seven days. Are they:
- Smooth Foot Moisturizing Cream
- Smooth Foot Relax Moisturizing Cream
- D-Panthenol Smooth Foot Moisturizing Cream
- Soft Foot Anti-Odor Moisturizing Cream
- Smooth Foot Hyaluronic Acid Moisturizing Cream
See How Easy It Is To Treat Cracked And Dry Feet At Home?
If you have any doubts about what can be peeling feet, we hope this post helped to clarify. Follow our tips daily, and soon your feet will be free of this annoying problem.
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